Let’s first talk about what exactly CBD is. CBD, also known as Cannabidiol, is a naturally occurring compound found in the resinous flower of cannabis. Today, the medicinal properties of CBD are being tested by scientists and doctors all around the world and being shown to be very beneficial to both people and animals alike. CBD is a safe and non-addictive substance used to help with internal and external problems alike. CBD is closely related to another important medically active phytocannabinoid: THC (tetrahydrocannabinol), the compound that causes a psychoactive effect that cannabis is famous for. Both CBD and THC have significant therapeutic attributes. Though CBD does not make a person feel “high” or intoxicated. That’s because CBD and THC act in different ways on different receptors in the brain and body. CBD can actually lessen or neutralize the psychoactive effects of THC, depending on how much of each compound is consumed. Many people want the health benefits of cannabis without the high, or with less of a high. What also makes this appealing is that, like for people, your dog will not get any form of high from the CBD, making it safe for them to consume. So, knowing what CBD is, we can talk more about how it can benefit your dog. The CBD oil is best ingested through their mouths and can be given to them through their food. Like tinctures/oil for humans, the oil for dogs will stay in their system for about 12 hours and works best when taken morning and night. This is so it can stay in their system all day and night. The oil can help with many different conditions.

Anxiety and Stress
Let’s start with anxiety and stress, and how the CBD helps with it. CBD has been extensively studied for its effect on stress and anxiety. In humans and animals alike, it’s been found to reduce anxiety in both healthy beings and those with anxiety disorders and can be effective in those with panic disorders and PTSD. This is helpful for dogs with higher levels of anxiety or are just prone to stress responses. It can help with cases anywhere from generalized anxiety to PTSD that can feel challenging to live with. This is due to how CBD connects to the brain and its receptors. When it connects to the brain, it slows the responses to panic and anxiety, allowing the dog to feel safer and more comfortable with their surroundings.

Seizures
CBD has also been shown to treat epilepsy and seizures. It’s estimated that about 5% of dogs suffer from seizures, and that can be scary for both the dog and the owner to experience. Most dogs with these conditions are on medications that, while able to help the conditions, can also be extremely harmful to the dog’s liver and other internal organs. And sometimes the medications don’t even do enough to combat said conditions. CBD has been shown to be effective in drug-resistant epilepsy. In one study, 83% of patients with drug resistant epilepsy saw a noticeable improvement within 4 -5 months of taking CBD on a routine schedule. In another study that was done for people that can apply for how well CBD works, 84% of children with treatment-resistant epilepsy who had been taking CBD had a reduction in
the frequency of seizures.

Pain and Inflammation
CBD is also a strong pain reliever in the body. So as mentioned before, CBD can connect to the brain’s receptors and slow down/lessen a response such as anxiety. This can also apply for pain! Scientists are considering CBD as a new class of medication as a treatment of chronic pain since the cannabinoids in CBD work so well for managing pain. Studies show that CBD is highly effective for a few different conditions. An example being decreasing pain, including neuropathy and nerve-related pain, this generally applies more to older dogs. And decreasing inflammation in the body, this can include internal (such as in the organs) or external (such as on the skin.) Animal studies show that CBD is effective is counteracting colitis (IBD) and restoring normal gut motility in IBD. CBD can also support Cardiovascular health and heart health. Studies show it can reduce the damage from impaired blood vessels and abnormal heart rates, protect blood vessels from damage and dilate the arteries, and reduce heart rate and blood pressure associated with stress and anxiety.

Arthritis
Along with CBD being good for pain and inflammation, that ties into how it can help with arthritis and hip dysplasia. Dogs are no different when it comes to the challenges that arise from aging. Joint problems especially become common in older dogs, which can lead to pain and having trouble with movement. Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. This can cause your dog to have trouble moving, they usually walk stiffly, and have inflammation and swelling in their joints. Just like people, dogs have cartilage at the ends of their bones within the joints that serve to cushion the impact between the bones as they move around. As dogs get older, this cartilage can erode and weaken, which can lead to inflammation and pain.

Hip Dysplasia
Hip dysplasia can affect any dog, but it’s more common in bigger breeds and is related to a mix of environmental and dietary factors. The health of dog hips is closely linked with the amount and type of exercise a dog gets in their lifetime. While often diagnosed with age, dysplasia is not necessarily limited to older dogs. The early stages of dysplasia can usually be traced to irregular growth rates in puppyhood. Hip dysplasia is usually genetic and begin as a puppy’s muscle mass and hormones increase during growth spurts. The hip is a ball and socket joint, which should move smoothly with a sufficient level of mobility. Dysplasia occurs when space opens up between the ball at the end of the femur and the socket of the hip. In dogs suffering dysplasia, the joint will be loose or underdeveloped, and the two elements will begin to grind against each other. Usually, owners will turn to surgeries or medications as a go to treatment, but luckily, CBD oil may become your new solution. CBD oil is more natural in its components and may be a safer option. Pet owners who are nervous about giving their pets medication often turn to natural alternatives. In the case of arthritis, CBD oil may also be a healthy solution for both human and dogs.

In both cases, CBD is able to reduce the amount of inflammation and pain felt in the body, giving your pet a better quality of life. Adding CBD to your pet’s treatment plan may be valuable with minimal risk to your pet. Several studies have shown that cannabidiol has powerful anti-inflammatory effects, both when taken orally or when applied topically on the skin. One study showed that CBD is so effective against the inflammation caused by osteoarthritis that it may even slow the progression of this degenerative disease by preventing the nerve damage caused by inflammation!

Depending on how you want to give care to your dog, why not give CBD a try? At AHS, we have specialists and a nurse on staff who can answer any questions you may have about CBD or treatment plans for your furry companion.

The Endocannabinoid system (ECS) is mostly active in pain control at the central nervous system level. It is also active in the peripheral systems preventing painful and itchy symptoms brought on by inflammation caused by all sorts of conditions. CBD is also able to modulate pain thresholds and slow the release of inflammatory molecules. This is the same exact way that Advil works! In fact, cannabinoids synergistically work with other body systems that regulate pain, working to get our bodies moving and feeling better faster. So, CBD arguably works. Some CBD users have found that full spectrum CBD products carrying a small amount of THC (0.3%) or broad spectrum has been extremely beneficial for treating pain while still benefitting from the “entourage effect” of all the different cannabinoids and terpenes working synergistically in the body. Our AHS 750 broad spectrum or our AHS 3000 full spectrum tinctures would be the best alternative for dealing with any pain or discomfort you may be experiencing while on your cycle.

When replacing Ibuprofen with CBD, the user will notice similar relief, without any of the negative health risks, plus the additional therapeutic and health benefits that come with CBD. If you are looking for a natural pain relieving remedy, then CBD may be your answer. Along with being good for anti- inflammatory purposes, it can also help with anxiety and mood balance. Aside from supporting a healthy
nervous system and reducing anxiety and depression, CBD is also able to increase your energy levels. This is helpful during periods because your body is achy and you want to rest, also feeling uncomfortable and sluggish. Luckily, CBD can help combat both the lack of energy, but also mood balancing. This is due to CBD’s ability to increase blood flow throughout the body. CBD interacts with the brain in a way where your brain is able to stabilize itself and—– Most women have unbearable cramps almost every single month, and it can be hard to function in day to day life.

CBD also interacts with the brain in a way that it can help maintain your general mood. During periods, some women experience mood swings that can come on suddenly and can’t help what they’re feeling in the moment. It’s hard to really know what to do during said moments, the hormones in our body get thrown off and you feel completely out of it, some months much more than others. Though CBD can
help you feel a little more control of yourself and how your body feels. CBD interacts with your brain receptors that controls things such as pain, mood, and even sleep, as mentioned before, and levels out the chemicals. Thus, when you take CBD, your mood may improve, and your entire body will feel better overall. Fun fact: it has been indicated that CBD produces the same effects as some other bipolar medication and antidepressants. Always consult your primary care physician before taking CBD.

CBD, or cannabidiol, is a non-psychoactive chemical that comes from the cannabis plant that holds many medicinal properties. It can be used either topically or internally, depending on what you’re using it for. There are different CBD products that work better for different conditions, such as stress/anxiety and topical pains. Then we have THC, or tetrahydrocannabinol, is the chemical responsible for most of
marijuana’s psychological effects. It acts much like the cannabinoid chemicals made naturally by the body, according to the National Institute on Drug Abuse (NIDA). There are different forms of each, one of the most popular being gummies.

Although CBD and THC are both found in marijuana and interact with the endocannabinoid system, there are some significant differences a person should be aware of, despite both being cannabinoids, CBD and THC interact with slightly different receptors in a person’s brain. However, there is some variation in the uses of each substance. People typically use CBD to help with conditions such as: inflammatory bowl disease (IBS), seizures, depression, anxiety, inflammation (internal or external), migraines, and more. Then there is THC that can be used to potentially help the following: glaucoma, muscle spasms, low appetite, and insomnia. The general common ground that these two shares is that they are generally used for pain, anxiety, and nausea.

There are also side effects to each one, though generally THC has the more noticeable ones. CBD has been shown to have very few to no side effects overall. CBD is safe in large quantities, and the only potential side effects are likely the result of interactions with other medications a person may be taking, or a stomachache and diarrhea when taking too much. There are also the side effects of THC that most people are aware of: red eyes, slower response times, the general feeling of being high, issues with coordination, increased heart rate, etc. There are people who enjoy the feeling of being high, that being more relaxing to them, which is fine when you’re at home. There are many people who want to enjoy the benefits of THC, but do not want the feeling of being high or inebriated, which is why CBD is usually a better option if available. There are many states in North America have approved of people having at least partial use of medical marijuana. Each state differs slightly on how they classify and regulate the legal use, prescription, or sale of any form of marijuana. There is no federal law permitting the legal use of medical marijuana. Thus, it is illegal to use or prescribe medical marijuana in any state that doesn’t have a law allowing people to do so. Many states have authorized the use of marijuana for recreational purposes. As with medical marijuana, recreational usage is not legal federally. Laws surrounding the use of medical and recreational marijuana are changing rapidly. A person who is contemplating the using CBD or THC should check their local laws regularly as they may change or be changing.

So, depending on how you want to take either product, there’s always options that work best for you. At AHS, we have specialists and a nurse on staff who can answer any questions you may have on CBD, a condition you may have, or any other product we carry in our store. Always consult one of our specialists or your doctor if you’re on medication and would like to try CBD and check the legality of THC in your state before purchasing.

For now, let’s dive into what CBD exactly is and what is the best way to take it to help you. Cannabidiol (CBD) is a type of cannabinoid, a chemical found naturally in cannabis (marijuana and hemp) plants. Early research is promising regarding the ability of CBD oil to help relieve anxiety. Unlike tetrahydrocannabinol (THC), another type of cannabinoid, CBD doesn’t cause any feelings of intoxication or the “high” you may associate with cannabis. CBD is also known for its ability to relieve stress and anxiety in the brain. But how does that exactly work? Well, let’s start by talking about the human body and its many different receptors. CBD is thought to interact with CB1 and CB2 receptors. These receptors are mostly found in the central nervous system and the peripheral nervous system, respectively. These receptors are part of our body’s endocannabinoid system (ECS), this system in the brain is responsible for so many of our day-to-day functions. A few of these functions include mood, sleep, appetite, memory, etc. There is still a lot that is being discovered about this system in our bodies,
what has been found out is amazing. We all have this ECS in our systems, even if you haven’t had any form of cannabis in your system. When we are born, this system in our brains is in a form of homeostasis, though over time it can become unbalanced. That’s where CBD can come in to help. The endocannabinoids can bind to either receptor, the effects that result depend on where the receptor is located and which endocannabinoid it binds to. The CB1 receptors are located in the brain and throughout the body, while CB2 receptors are found mostly in the immune and gastrointestinal system; although CB2 receptors are also found in the brain, they are not expressed quite as densely as CB1
receptors. We have another blog that goes deeper into this topic.

With this, how can CBD help with different levels of anxiety? At AHS, we have many different products that help with differing levels of anxiety. For example, our SoCal gummies (peach rings, neon rings, and sour bears) are an ingestible CBD that is good for on-the-go anxiety or stress. If you feel any precursors to an anxiety attack or know something that causes you stress is coming up, you can take a gummy and
it may help alleviate these symptoms within half an hour or so. This form of intake goes through your digestive system, which the CBD (also having anti-inflammatory properties) can also help with any stomach aches or pains you may be having. Another intake option would be a tincture/CBD oil that works throughout your entire body and more with your brain’s receptors. While gummies are good for anxiety you’re having in the moment, a tincture helps with overall anxiety and bodily care. You take the oil by leaving it under the tongue for about thirty seconds to a minute, allowing the CBD to enter into your blood stream faster. The CBD oil works best when taken in the morning and before bed so it can stay in your system longer. The tincture can help with overall health by putting your brain in homeostasis as mentioned before. It’s like putting part of your body at optimal settings, though if you’re having other medical conditions, always speak to your doctor before trying new treatments. For generalized anxiety disorder (GAD), the National Institute on Drug Abuse (NIDA) says that CBD has been shown to reduce stress in animals such as rats. Study subjects were observed as having lower behavioral signs of anxiety. Their physiological symptoms of anxiety, such as increased heart rate, also improved. CBD may also benefit people with other forms of anxiety, such as social anxiety disorder (SAD) and post- traumatic stress disorder (PTSD). It may help treat anxiety-induced insomnia as well. In 2011, a study
researched CBD’s effects on people with SAD. Participants were given an oral dose of 400 milligrams (mg) of CBD or a placebo. Those who received CBD experienced overall reduced anxiety levels.

If you take any medications, or have any questions on how you should take CBD, we have many specialists and a nurse on staff at AHS who can help with whatever you may need.

Delta-8 is a significant cannabinoid, mainly thanks to its ability to serve as a more relaxed and efficient alternative for Delta-9. Though it is a major cannabinoid that can be found in abundance in cannabis, extraction is usually fairly cheap and simple as a result. It tends to be derived from marijuana plants specifically. While there is no denying that Delta-9 is a potent compound, being about twice as strong, not to mention an effective and natural healer for those suffering from a multitude of conditions and medical issues, it also brings with it quite a few undesirable side effects. Paranoia and anxiety often top the list of unfavorable side effects linked with traditional marijuana, along with sleep issues and addiction with longer-term use. Delta-8 doesn’t appear to have many of these harmful effects, at least not nearly to the same extent as Delta-9. This makes it a top choice for those seeking similar relaxational properties and euphoric effects to Delta-9, but with far less of the unpleasant mental side effects. Delta- 8 may very well help with sleep in some users. A consistent, regular routine with the right amount will play a major factor.

As you probably know, marijuana is not considered legal on a federal level in the United States. The push for legality has been largely left up to each individual state. So far, 34 states have legalized it for medical or recreational use. The legal fate of Delta-9 has been directly affected as a result. Any amounts over 0.3% are not legal at a federal level, and the state level depends entirely on their local marijuana laws. However, Delta-8 is still officially legal on a federal level. That's because of the ambiguities of the 2018 Farm Bill, which legalized hemp manufacturing. There is nothing within the bill that forbids deriving Delta-8 from hemp and developing products with the compound.

The psychoactive nature of Delta-8 has urged a fair number of states that have banned Delta-8 and Delta-9. There are 15 states that do not allow the marketing of this product, while 6 other states are still pending on its legality. So while Delta 8 is more widespread at the moment than Delta-9, how long that will last has yet to be determined.

The choice between Delta 8 and Delta 9 ultimately comes down to your personal wants and needs. While they share a handful of similarities, there’s enough significant differences between them to set them apart. While Delta 9 might be considered the “classic” choice by some within the cannabis community, Delta 8 has been quickly gaining in popularity due to its milder effects and legal availability. In time it might even become the preferred form of THC for most users. Always consult a health care professional before trying any new medications. We provide free consultations and have a nurse on staff if you have any questions about your care any Delta-8/Delta-9 products.

CBD, also known as Cannabidiol, is a chemical compound found in the cannabis or hemp plant. There’s also the more well-known chemical THC (Tetrahydrocannabinol) in the same plant which causes a psychoactive effect. Unlike THC, CBD does not cause these effects, but instead reduces overall anxiety, stress, and has anti-inflammatory properties. All of these put together can help put the body into a
better state of being.

Now, let’s start with the Isolate. An isolate is the purest form of CBD that has the added benefit of terpenes in it. Terpenes are naturally occurring chemical compounds found in plants and some animals. They’re responsible for the aromas, flavors, and even colors associated with various types of plant life. In terms of cannabis, terpenes are what make certain strains smell or taste different from others. Generally, the CBD isolate comes in a white powdery form that contains 99% pure CBD. A traditional extraction process removes all the active compounds from the cannabis plant. Then, a refining process that stripes away all other phytocannabinoids, including THC, and any other plant matter. What remains is the CBD chemical compounds in its purest form. The isolate has 0% THC and has a quick absorption rate. This compound works well for 7/10 pain, anxiety, insomnia, etc.

Next, let’s discuss the Full Spectrum. A full spectrum compound has some unique qualities. It has increased effectiveness due to the different cannabinoids working synergistically. For AHS, our full spectrum products contain the legal limits for THC, which is 0.3%. With this, you get the continued benefits of the product without the psychoactive effects. Usually, these products would be used for chronic pains leveling to 9/10 and severe issues within the body. Because of the benefits of the entire plant, full-spectrum CBD products are priced higher than their broad-spectrum counterparts or CBD isolate. It’s also more challenging for manufacturers to maintain consistent ratios when using a full-
spectrum extract — again raising the overall cost of these oils. Unfortunately, if you take a drug test while taking a full spectrum product, it will show up on that test, so be warned.

And finally, the Broad Spectrum. A broad spectrum product is usually the way to go. It combines both isolate and a full spectrum to amplify the benefits, all without any form of THC. It has a quick absorption rate and is a good choice for someone who gets drug tested and doesn’t want anything to show up. It is also great for acute/chronic pains, anxiety, and insomnia that are about an 8/10. What’s even better about this compound is that you’re getting additional benefits from the plant, such as cannabinoids and terpenes. Also, many users believe that full- and broad-spectrum CBD products have a greater effect than CBD isolates. This is due to the “entourage effect,” which is said to allow other plant compounds to work together and potentially alter or enhance the medicinal effects of the CBD. In other words, having the presence of multiple compounds (not just CBD) actually bolsters the therapeutic value.

At the end of the day, each one of these compounds have amazing effects that can help with different conditions. Whatever you may need, one of these compounds may be a good fit for you! Always consult a health care professional before trying CBD. We provide free consultations and have a nurse on staff if you have any questions about your care or CBD.

CBD, or Cannabidiol, is one of the many active compounds found in the cannabis plant. Tetrahydrocannabinol, also known as THC, is another active compound and the most well-known, thanks to its psychoactive properties, this compound being the one that gets you “high.” Luckily, CBD is nonpsychoactive and has many of the same medical benefits as THC. This allows you to take advantage of the therapeutic benefits without leaving you with the inebriated feeling that often goes hand in hand with THC. There has also been research that has shown that CBD is a very powerful painkiller and has anti-inflammatory properties that help make internal and external pain much more manageable. What’s also nice about this compound is that it is not addictive and very safe for you to take. Even if you take too much, at worst you will have a headache or diarrhea. When it comes to the medicinal properties of CBD, there are different ways to take it.

For example, at AHS, we have products that can be ingested (such as our gummies) that can help with internal inflammation and anxiety! Our SoCal Peach Rings are a good example of this. If you have a stomachache, are having high anxiety, or are having extreme stress, this gummy can help reduce the symptoms you are having in about half an hour or so (though it can work differently for every individual.) It doesn’t always make the symptoms go away completely but can help reduce said symptoms to make it much more manageable. In cases where you need something a little more generalized/stronger for overall use, we have our CBD tinctures. The tinctures are a CBD oil that is put under your tongue for about thirty seconds to a minute. This oil works well throughout the entire body and connects to the brain’s CB1 and CB2 receptors. All humans are born with something called an endocannabinoid system (ECS), this system in the brain is responsible for so many of our day-to-day functions. Some of these functions including sleep, mood appetite, memory, etc. While experts are still learning more and more about these functions every day, but what we do know is incredible. Did you know that all humans have this endocannabinoid system in them even if they don’t use any form of cannabis? Everyone is born with this system and is in a homeostasis when we are born. Over time, our brains can get out of this homeostasis and become unbalanced, that’s where CBD can come in to help rebalance everything and put you mind and body into a healthier state. We have another blog coming out soon that will go into further detail on this topic!

Our bodies being in that homeostasis is good regardless of condition and can help our bodies stay in an actively healthier state. While not all CBD products can accomplish this, a lot of them can help you get closer to that point. Each item has a different use, some better for pain, others better for sleep.

At out store, we have specialists that can answer any questions about any conditions you may be having, or if your having smaller conditions that you don’t want to take medications for. If you have further questions, we also have a nurse on staff to make sure that CBD is safe to take if you are taking other medications or just need a general recommendation for CBD.

For now, let’s dive into what CBD exactly is and what is the best way to take it to help you. Cannabidiol (CBD) is a type of cannabinoid, a chemical found naturally in cannabis (marijuana and hemp) plants. Early research is promising regarding the ability of CBD oil to help relieve anxiety. Unlike tetrahydrocannabinol (THC), another type of cannabinoid, CBD doesn’t cause any feelings of intoxication or the “high” you may associate with cannabis. CBD is also known for its ability to relieve stress and anxiety in the brain. But how does that exactly work? Well, let’s start by talking about the human body and its many different receptors. CBD is thought to interact with CB1 and CB2 receptors. These receptors are mostly found in the central nervous system and the peripheral nervous system, respectively. These receptors are part of our body’s endocannabinoid system (ECS), this system in the brain is responsible for so many of our day-to-day functions. A few of these functions include mood, sleep, appetite, memory, etc. There is still a lot that is being discovered about this system in our bodies, what has been found out is amazing. We all have this ECS in our systems, even if you haven’t had any form of cannabis in your system. When we are born, this system in our brains is in a form of homeostasis, though over time it can become unbalanced. That’s where CBD can come in to help. The endocannabinoids can bind to either receptor, the effects that result depend on where the receptor is located and which endocannabinoid it binds to. The CB1 receptors are located in the brain and throughout the body, while CB2 receptors are found mostly in the immune and gastrointestinal system; although CB2 receptors are also found in the brain, they are not expressed quite as densely as CB1 receptors. We have another blog that goes deeper into this topic.

With this, how can CBD help with different levels of anxiety? At AHS, we have many different products that help with differing levels of anxiety. For example, our SoCal gummies (peach rings, neon rings, and sour bears) are an ingestible CBD that is good for on-the-go anxiety or stress. If you feel any precursors to an anxiety attack or know something that causes you stress is coming up, you can take a gummy and
it may help alleviate these symptoms within half an hour or so. This form of intake goes through your digestive system, which the CBD (also having anti-inflammatory properties) can also help with any stomach aches or pains you may be having. Another intake option would be a tincture/CBD oil that works throughout your entire body and more with your brain’s receptors. While gummies are good for anxiety you’re having in the moment, a tincture helps with overall anxiety and bodily care. You take the oil by leaving it under the tongue for about thirty seconds to a minute, allowing the CBD to enter into your blood stream faster. The CBD oil works best when taken in the morning and before bed so it can stay in your system longer. The tincture can help with overall health by putting your brain in homeostasis as mentioned before. It’s like putting part of your body at optimal settings, though if you’re having other medical conditions, always speak to your doctor before trying new treatments. For generalized anxiety disorder (GAD), the National Institute on Drug Abuse (NIDA) says that CBD has been shown to reduce stress in animals such as rats. Study subjects were observed as having lower behavioral signs of anxiety. Their physiological symptoms of anxiety, such as increased heart rate, also improved. CBD may also benefit people with other forms of anxiety, such as social anxiety disorder (SAD) and post- traumatic stress disorder (PTSD). It may help treat anxiety-induced insomnia as well. In 2011, a study researched CBD’s effects on people with SAD. Participants were given an oral dose of 400 milligrams (mg) of CBD or a placebo. Those who received CBD experienced overall reduced anxiety levels.

If you take any medications, or have any questions on how you should take CBD, we have many specialists and a nurse on staff at AHS who can help with whatever you may need.

How Does it Work?

CBD and THC interact with our bodies in a variety of ways. One of them is by mimicking the effects of the compounds in our bodies called endogenous cannabinoids. These cannabinoids are part of what scientists refer to as the endocannabinoid system. This system plays a crucial role in regulating a broad range of physiological processes that affect how we experience pain, stress, sleep, and more.

CBD Benefits

This fascinating plant is gaining tremendous momentum in the health and wellness world since many people are seeking

alternatives to pharmaceuticals with harsh side effects. Extensive scientific research highlights CBD’s potential as a way to relieve a wide range of symptoms, conditions, and ailments such as, but not limited to:

• Autoimmune diseases (inflammation, rheumatoid arthritis,lupus)
• Neurological conditions (Alzheimer’s, dementia, Parkinson’s, multiple sclerosis, epilepsy, stroke)
• Metabolic syndrome (diabetes, obesity)
• Mental health conditions (anxiety, depression, PTSD)
• Gut disorders (colitis, Crohn’s)
• Sleep problems
• Chronic pain

Best Ways to Take CBD

Ingest It Orally

If you’ve never taken CBD before, ingesting it is an easy place to start. Here are some ways you can ingest it:

• Tincture, also known as CBD Generally, it’s consumed it by placing it under your tongue and holding it there for up to a minute. Some people use it in their food or add a few drops to their favorite smoothie recipe. It’s also easy to adjust your dose by adding or subtracting a few drops, and it might work a little faster
• Capsules or soft You’re probably familiar with and maybe already using capsules and pills, so taking CBD this way won’t feel too different. Plus, monitoring dosage is easy with capsules since they come in pre-measured sizes. Capsules can take 45 minutes or longer to work themselves into your system and may last for several hours
• Chewable gummies: These small, tasty, tidbits can be found in

a variety of flavors and sizes yet still pack a CBD punch. Gummies are a perfect way to combat stress, anxiety, sleep, and sometimes nausea. This route can take anywhere from 30-45 minutes to kick in

Topical Application

If you are mostly looking to try CBD for muscle aches and pains, a topical application (the one you put on your body, not in your mouth) can be a good option. Topical products can be applied using different methods such as:

• Topical creams: used for acute/chronic pain, muscle aches, joint pain, neuropathy, and more
• Topical patches are a discreet way to use They may help with pain, inflammation, stress, and anxiety

In Conclusion

Hopefully, you now feel more informed about the potential CBD benefits to your life, even if it’s just taking CBD as a daily supplement to keep your body and mind in optimum health.

Although CBD is still being researched, we still have a long way to go until it receives the recognition it deserves.

Interested in learning if CBD is right for you? We invite you to come by our store and speak to our CBD Specialists to find a regimen that works for you. For more information please visit www.ahealthysolutionwellness.com

]]> https://www.ahealthysolutionwellness.com/what-is-cbd-by-lorraine-sandoval/feed/ 0 https://www.ahealthysolutionwellness.com/cbd-for-insomnia-2/ https://www.ahealthysolutionwellness.com/cbd-for-insomnia-2/#respond Sat, 24 Apr 2021 19:09:24 +0000 https://www.ahealthysolutionwellness.com/?p=7579 Roughly 60 million Americans are affected by insomnia each year and the condition appears to be more common in women and people over the age of 65. Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep.

Symptoms of Insomnia include daytime sleepiness, lack of concentration, slowness in activity, depression, headache and irritability. Treatment for insomnia includes cognitive behavioral therapy, light therapy and prescribed medications.

Medications used to treat insomnia include Zolpidem, Temazepam, Lorazepam, Eszopiclone, Trazodone, Diphenhydramine, Doxylamine, Mirtazapine and Amitriptyline. Each prescribed medication contains negative side effects that include dizziness, nausea, constipation, diarrhea, headache, muscle pain, amnesia, numbness, blurred vision, depression, irritability, confusion, aggression, hallucinations, skin rash, flu symptoms, vomiting, loss of appetite, abdominal pain, weight gain and breast swelling.

Cannabidiol (CBD) is a non-psychoactive compound derived from the hemp plant known for its potential therapeutic effects. Research shows that CBD may help alleviate insomnia without the negative side effects of prescribed medications. CBD may affect sleep directly by interacting with receptors in the brain that govern the body’s daily sleep/wake cycles. CBD may also help alleviate insomnia by combating the causes of sleeplessness.

A common cause of insomnia is anxiety and stress. CBD helps regulate cortisol, a stress hormone, which has a significant impact on sleep cycles. Studies found that CBD is beneficial for anxiety-related disorders and an increase in sleep quality. For those who struggle with sleeplessness due to chronic or acute pain, CBD offers a natural alternative to pharmaceutical pain relievers.

CBD helps reduce pain-induced sleeplessness by working on the symptoms themselves rather than providing a sedative effect like many sleep-aids.

Our AHS 1500mg Tincture can be taken sublingually along with Kurativ 1000mg CBD/CBD Gummies (25mg each) to help alleviate insomnia.

Dosing will depend on your level of insomnia, level 3-6 should take the 25mg gummies, level 7-8 should take the 1500mg tincture and level 9-10 should take both.

Always consult your primary care physician before starting a new treatment.

Our team of specialists are always available to provide you with education and assist you with any questions regarding CBD.