Potential Benefits of CBD for Nerve Damage

1. Pain Relief – CBD interacts with the body’s endocannabinoid system (ECS) to help regulate pain by affecting pain receptors.2. Anti-Inflammatory Effects – Nerve damage often involves inflammation, and CBD has been shown to have anti-inflammatory properties, which may help prevent further damage.
3. Neuroprotection – Some research indicates that CBD may protect nerves from damage and even promote nerve regeneration.
4. Reduced Tingling & Burning Sensations – Many people with neuropathy experience discomfort like tingling or burning pain, and CBD has been reported to help alleviate these symptoms.
5. Better Sleep & Reduced Anxiety – Chronic nerve pain can lead to sleep issues and anxiety, and CBD is known for its calming effects.

How to Use CBD for Nerve Damage

• Topicals (creams, balms) – Applied directly to painful areas.
• Oils/Tinctures – Placed under the tongue for fast absorption.
• Capsules/Edibles – Longer-lasting effects but slower
• Vaping – Quick relief, though not ideal for everyone.

Considerations & Risks

• Dosage varies from person to person. Starting low and increasing gradually is recommended.
• Side Effects can include drowsiness, dry mouth, or digestive issues.
• Interactions – CBD may interact with medications, so consulting a doctor is important.
• Regulation & Quality – Not all CBD products are equal. Look for third-party lab testing to ensure purity and potency.

Conclusion
CBD shows promise as a natural option for managing nerve damage symptoms, particularly in reducing pain, inflammation, and discomfort associated with neuropathy. Its ability to interact with the endocannabinoid system may help regulate pain perception, promote nerve health, and improve sleep and anxiety related to chronic nerve pain.

However, while many people report benefits, scientific research is still evolving, and CBD is not a guaranteed cure for nerve damage. Effectiveness varies depending on the cause and severity of neuropathy. It’s essential to choose high-quality CBD products, start with a low dose, and consult a healthcare professional, especially if taking other medications.

A Healthy Solution Recommends:

– 1500mg Full Spectrum Tincture
– Elite Gummies
– Kurativ Full spectrum gummies (watermelon or bears)

Make sure to consult with sales associates about all pharmaceutical medications before ingesting any products.

CBD products should be taken 2 hours after medication under no circumstances should this information be disregarded

1. Anti-Inflammatory Properties

• CBC interacts with the body’s endocannabinoid system (ECS – balances body – creates homeostasis) to reduce inflammation without directly binding to CB1 or CB2 receptors.
• It enhances the effects of other cannabinoids like CBD, potentially making it useful for treating conditions like arthritis, inflammatory diseases, and chronic pain.

2. Pain Relief (Analgesic Effects)

•  CBC has been found to influence pain perception by interacting with TRPV1 and TRPA1 receptors, which are involved in pain sensation, and body inflammation.
• Its possible it helps chronic pain management without the psychoactive effects of THC or mushrooms.

3. Neuroprotective Benefits

•  Studies suggest that CBC may support brain health by promoting neurogenesis (the growth of new brain cells).
• It helps protect against neurodegenerative diseases like Alzheimer’s and Parkinson’s.

4. Mood Enhancement & Anti-Depressant Effects

•  CBC interacts with serotonin receptors, which play a role in regulating mood.
• Increasing Anandamide (“The Bliss Molecule”).
• It may have antidepressant properties, making it a potential natural remedy for anxiety and depression. This could be beneficial for cognitive function, stress resilience, and mental health recovery.

5. Targets Executive Dysfunction

•  promotes metacognitive awareness, enabling clients to identify maladaptive thoughts and behaviors and replace them with more constructive strategies.
• improves attention, time management, and emotional regulation in individuals with ADHD,contributing to improved daily functioning and long-term outcomes with consistency

6. Antibacterial & Antifungal Properties

•  Research has shown that CBC exhibits strong antibacterial effects against harmful bacteria, including antibiotic-resistant strains.
• It also has antifungal properties, which may help in fighting infections.

7. Potential Anti-Cancer Properties

•  Preliminary studies suggest that CBC may inhibit tumor growth by promoting apoptosis (programmed cell death) in cancer cells.
• It could work synergistically with other cannabinoids in cancer treatment.

8. Gut Health & Digestive Support

•  CBC may help regulate gut health by reducing inflammation in the digestive tract.
• It has been studied for its potential in managing conditions like irritable bowel syndrome (IBS) and Crohn’s disease.

9. Skin Health & Acne Treatment

•  CBC has been shown to reduce excessive sebum production, which contributes to acne.
• Its anti-inflammatory properties may also help with skin conditions like psoriasis and eczema.

10. Supports Homeostasis

• By interacting with the ECS, CBC helps maintain balance in various bodily functions, including sleep, appetite, and immune response.

Conclusion
While research on CBC is still in its early stages, its potential benefits for pain relief, inflammation, mental health, and neuroprotection are promising. As scientific studies continue, CBC may become a valuable component in natural health and wellness therapies.

A Healthy Solution Recommends:
– Clarity CBC Gummies
– Magic Kingdom Mints
– Kurativ Full spectrum gummies (watermelon or bears)

Make sure to consult with sales associates about all pharmaceutical medications before ingesting any products.

CBD products should be taken 2 hours after medication under no circumstances should this information be disregarded

Understanding Neck Infusion Treatments
Neck infusion refers to the administration of medications, such as steroids, anesthetics, or biologics, directly into the neck to address chronic pain, nerve issues, or post-surgical recovery. This treatment is commonly used for conditions like cervical disc herniation, spinal stenosis, or nerve compression. While effective, neck infusion can cause temporary discomfort, inflammation, or soreness. Patients often seek additional ways to manage pain and support recovery, and CBD has emerged as a promising option.

How CBD Works in the Body
CBD interacts with the body’s endocannabinoid system (ECS), which regulates pain, inflammation, and immune responses. The ECS has cannabinoid receptors that influence how we perceive pain and inflammation. By stimulating these receptors, CBD may help in reducing pain and improving overall well-being without the side effects associated with conventional pain medications.

Potential Benefits of CBD for Neck Infusion Recovery

1. Pain Relief
CBD has been widely studied for its pain-relieving properties. By interacting with ECS receptors, CBD may help decrease the discomfort associated with neck infusion treatments, reducing reliance on opioids or NSAIDs.

2. Reduction in Inflammation
One of CBD’s most well-documented benefits is its ability to reduce inflammation. After a neck infusion, localized swelling or irritation can occur. CBD may help mitigate this inflammation by inhibiting the production of pro-inflammatory compounds, leading to quicker recovery.

3. Muscle Relaxation
Tension and stiffness in the neck muscles are common after infusion procedures. CBD’s muscle-relaxant properties can help alleviate spasms and tightness, making movement easier and reducing discomfort.

4. Improved Sleep and Relaxation
Recovery often requires adequate rest, but pain and discomfort can make sleeping difficult. CBD has been shown to improve sleep quality by promoting relaxation and reducing anxiety, helping patients recover more efficiently.

Methods of Using CBD for Neck Infusion Recovery
CBD is available in various forms, allowing users to choose the method that best suits their needs:

• CBD Oils and Tinctures: These are taken sublingually (under the tongue) for quick absorption into the bloodstream.
• Topical CBD Creams and Balms: Applied directly to the affected area, topicals provide targeted relief for localized pain and inflammation.
• CBD Capsules and Edibles: These offer long-lasting effects but take longer to work as they go through digestion.
• CBD Patches: A convenient, slow-release option for continuous pain relief.

Safety and Considerations

While CBD is generally well-tolerated, it’s essential to consult a healthcare provider before using it, especially if you’re undergoing medical treatments like neck infusion. Potential side effects of CBD may include drowsiness, dry mouth, and interactions with other medications.

Signs to Watch For: Excessive drowsiness, fatigue, difficulty staying awake, slowed reaction times, easy bruising, irregular heartbeat, signs of infection, reduced therapeutic effects, nausea, and abdominal pain.

Why It Happens: CBD can enhance the sedative effects of these medications, potentially leading to excessive relaxation or even dangerous levels of drowsiness.

Conclusion

CBD presents a natural and promising option for managing pain, inflammation, and discomfort associated with neck infusion treatments. Whether used as a topical application, oil, or supplement, CBD may enhance recovery and improve overall comfort. However, before incorporating CBD into your treatment plan, it’s crucial to discuss it with your healthcare provider to ensure safety and effectiveness.

A Healthy Solutions recommends….
3000mg CBD tincture – A high-potency cannabidiol (CBD) oil designed for those who need stronger effects for relief and wellness.
Always start with a small dose and adjust as needed.

Alternating Kratom – A plant which Its leaves contain active compounds like mitragynine and 7-hydroxymitragynine, which interact with opioid receptors in the brain, producing pain-relieving and mood-enhancing effects.

⚠ Caution: Kratom has opioid-like effects and can be addictive if misused. It may cause side effects like nausea, dizziness, or dependency. Always start with a low dose and consult a healthcare professional if needed.

What Is CBD?
CBD is a compound found in the cannabis plant. Unlike THC (tetrahydrocannabinol), CBD does not cause an “elevation.” Instead, it interacts with the body’s endocannabinoid (ECS – system in the body that plays a crucial role in maintaining homeostasis, or balance), which plays a role in regulating pain, mood, inflammation, and more.

How CBD Helps with Pain Management

CBD may relieve pain through several mechanisms:

• Reducing Inflammation: Inflammation is a common cause of pain, CBD has anti-inflammatory properties that may help reduce the swelling and discomfort.
• Interacting with Pain Receptors: CBD influences receptors in the ECS that regulate pain perception, potentially lowering pain signals sent to the brain.
• Relaxing Muscles: Muscle tension and spasming can contribute to pain. CBD has been found to assist relax muscles, which may ease conditions like fibromyalgia or post-exercise soreness.
• Improving Sleep: Poor sleep can make pain worse. CBD may promote relaxation and better sleep, leading to overall pain relief.

Types of CBD for Pain Relief

• CBD Oil/Tinctures: Fast-acting when taken under the tongue, offering full-body relief.
• CBD Capsules/Edibles: Easy to use with longer-lasting effects.
• Topical CBD Creams & Balms: Applied directly to painful areas for targeted relief.
• CBD Vape Products: Quick relief but may not be suitable for everyone due to lung health concerns.

Potential Benefits of CBD for Pain

• Non-Addictive: Unlike opioids, CBD is not addictive and does not have withdrawal symptoms.
• Minimal Side Effects: Most people tolerate CBD well, with mild effects like drowsiness or dry mouth.
• Natural Alternative: Many prefer CBD over traditional pain medications due to concerns about long-term side effects of pharmaceuticals.

Cautions & Considerations

While CBD has many benefits, there are important precautions:

• Consult Your Doctor: If you’re on medications, especially blood thinners, consult a doctor before using CBD, as it may interact with certain drugs.
• Quality Matters: Not all CBD products are created equal. Look for third-party lab-tested products to ensure purity and potency.
• Dosage Varies: The right dosage depends on body weight, the severity of pain, and individual metabolism. Start with a low dose and adjust as needed.

Is CBD Right for You?
CBD may be a great option if you’re looking for a natural, non-addictive way to manage pain. However, results vary from person to person, so it’s important to be patient and find the right product and dosage that works for you.

By understanding the benefits and cautions of CBD, you can make an informed decision about incorporating it into your pain management routine. Always choose high-quality products and consult with a healthcare professional if you have any concerns.

A Healthy Solution Recommends:

Pain level -> 4 to 8
3000mg AHS tincture
Pain Level -> 9 and 10
5000mg AHS tincture
Pain Level -> Chronic
                      Kratom: 25mg to 125mg

All products with be dosed accordingly by AHS associate

As we go about our lives, our body begins to hurt and does not function quite like it used to. In many cases, these conditions can become chronic and affect everyday lives. One of these conditions can be having a herniated disk.

What is a Herniated Disk?
A herniated disk is a condition which is caused by rupture of the disc between the bones of the spine and the soft inner section of the disc (nucleus) protrudes outside through the hard outer ring (annulus). The nerve becomes inflamed and in pain as a result of the nerve being compressed. This can occur when the outer ring of the disc becomes weak or worn and results in the inner portion to herniate. Some of the symptoms patients can experience are the following: Pain in the back, arm, leg, and foot, Recurrent back muscle spasm, Numbness or tingling along thigh, Muscle weakness, Burning in the shoulders, neck or arm.

How common is this condition?
While not overly common, this condition can naturally occur from natural wear and tear over time. On very rare occasions, it can be caused by physical trauma from a blow to the back or falling.

On average, it can be caused from a few different things: Aging that can cause the spinal cord to lose their water content, making them less flexible and more prone to a tear or rupture with strain or twist, lifting heavy objects also makes you prone to wear and tear.

Additional risk factors include: Having excess weight that puts stress on lower back disks, physically tasking jobs that put extra strain on your back, and having a family history of herniated disks can also increase your chances of having this condition.

What is CBD?
Cannabidiol (CBD) is a type of cannabinoid, a chemical found naturally in cannabis (marijuana and hemp) plants. Early research is promising regarding the ability of CBD oil to help relieve anxiety. Unlike tetrahydrocannabinol (THC), another type of cannabinoid, CBD doesn’t cause any feelings of intoxication or the “high” you may associate with cannabis. CBD is also known for its ability to relieve stress and anxiety in the brain. Let’s talk about the human body and its many different receptors. CBD is thought to interact with CB1 and CB2 receptors. These receptors are mostly found in the central nervous system and the peripheral nervous system, respectively. These receptors are part of our body’s endocannabinoid system (ECS), this system in the brain is responsible for so many of our day-to-day functions. A few of these functions include mood, sleep, appetite, memory, etc. There is still a lot that is being discovered about this system in our bodies. What has been discovered is amazing. We all have this ECS in our systems, even if you haven’t had any form of cannabis in your system. When we are born, this system in our brains is in a form of homeostasis, though over time it can become unbalanced. That’s where CBD can come in to help. The endocannabinoids can bind to either receptor, the effects that result depend on where the receptor is located and which endocannabinoid it binds to. The CB1 receptors are located in the brain and throughout the body, while CB2 receptors are found mostly in the immune and gastrointestinal system; although CB2 receptors are also found in the brain, they are not expressed quite as densely as CB1 receptors. We have another blog that goes deeper into this topic.

With CBD’s ability to help reduce pain and inflammation topically in the muscles, it’s usually seen as a really helpful alternative to regular pharmaceutical medications. The most recommended way to use CBD for aches and pains would be in a topical or cream form. When using a topical, it’s recommended to use a formula with CBD and CBG together or with Full Spectrum CBD/CBG. This is because CBG can be used for pain symptoms and to relax the body. When two cannabinoids are used together in a product, they help make each other more effective. Full Spectrum means that the formula has the legal limits of THC (0.3%), it’s not enough to cause any form of a psychoactive but does help with higher levels of pain and relaxing the body.

Regardless of how you would like to go about your treatment plan, we always recommend speaking to a health care specialist if you feel you have any serious/persistent symptoms. Here at AHS, we also have a nurse on staff who can help answer any additional questions. Our team
is trained in CBD and here to help make sure you get the best treatment we can provide.

What is CBD?

Cannabidiol (CBD) is a type of cannabinoid, a chemical found naturally in cannabis (marijuana and hemp) plants. Early research is promising regarding the ability of CBD oil to help relieve anxiety. Unlike tetrahydrocannabinol (THC), another type of cannabinoid, CBD doesn’t cause any feelings of intoxication or the “high” you may associate with cannabis. CBD is also known for its ability to relieve stress and anxiety in the brain.

How does that exactly work?

Well, let’s start by talking about the human body and its many different receptors. CBD is thought to interact with CB1 and CB2 receptors. These receptors are mostly found in the central nervous system and the peripheral nervous system, respectively. These receptors are part of our body’s endocannabinoid system (ECS), this system in the brain is responsible for so many of our day-to-day functions. A few of these functions include mood, sleep, appetite, memory, etc. There is still a lot that is being discovered about this system in our bodies.

What has been discovered is amazing. We all have this ECS in our systems, even if you haven’t had any form of cannabis in your system. When we are born, this system in our brains is in a form of homeostasis, though over time it can become unbalanced. That’s where CBD can come in to help. The endocannabinoids can bind to either receptor, the effects that result depend on where the receptor is located and which endocannabinoid it binds to. The CB1 receptors are located in the brain and throughout the body, while CB2 receptors are found mostly in the immune and gastrointestinal system; although CB2 receptors are also found in the brain, they are not expressed quite as densely as CB1

receptors. We have another blog that goes deeper into this topic.

What type of CBD can help with my anxiety?

At AHS, we have many different products that help with differing levels of anxiety. For example, we have our personal brand of gummies that have shown amazing results with clients. One of the most popular choices is our AHS Clarity gummies. What makes this product so special is the unique CBG/CBC compound. These ingredients together help with higher anxiety, mood, focus, mental clarity, and even pain. This product has 20mg CBC, 30mg CBG, 25mg Ashwagandha, and 5mg Full Spectrum CBD. All of these ingredients together give your body the relaxation it needs to come down from high anxiety. This has be shown to help alleviate these symptoms within half an hour or so. This form of intake goes through your digestive system, which the CBD (also having anti-inflammatory properties) can also help with any stomach aches or pains you may be having.

Another intake option would be a tincture/CBD oil that works throughout your entire body and more with your brain’s receptors. While gummies are good for anxiety you’re having at the moment, a tincture helps with overall anxiety and bodily care. You take the oil by leaving it under the tongue for about thirty seconds to a minute, allowing the CBD to enter into your blood stream faster. The CBD oil works best when taken in the morning and before bed so it can stay in your system for a full 24 hour period. The tincture can help with overall health by putting your brain in homeostasis as mentioned before. It’s like putting part of your body in an optimal setting.

Though, if you’re having other medical conditions, always speak to your doctor before trying new treatments. For generalized anxiety disorder (GAD), the National Institute on Drug Abuse (NIDA) says that CBD has been shown to reduce stress in animals such as rats. Study subjects were observed as having lower behavioral signs of anxiety. Their physiological symptoms of anxiety, such as increased heart rate, also improved. CBD may also benefit people with other forms of anxiety, such as social anxiety disorder (SAD) and post- traumatic stress disorder (PTSD). It may help treat anxiety-induced insomnia as well. In 2011, a study researched CBD’s effects on people with SAD. Participants were given an oral dose of 400 milligrams (mg) of CBD or a placebo. Those who received CBD experienced overall reduced anxiety levels.

If you take any medications or have any questions on how you should take CBD, we have many specialists and a nurse on staff at AHS who can help answer any questions you may have.

Blood pressure is defined as the pressure of blood against the walls of the arteries. While it’s normal for blood pressure rates to rise and fall over the course of a day, consistently high blood pressure levels are an issue.

There are two kinds of hypertension:
Primary hypertension is the most common. It develops gradually with no discernible cause, but it may be linked to genetics, physical changes in the body, or high body weight.

Secondary hypertension comes on quickly and can be more serious. It has a number of causes, including kidney disease, congenital heart defects, thyroid issues, alcohol consumption, and certain medications and stimulants, like cocaine and amphetamines.

So, how can CBD help? And what is it? CBD, or Cannabidiol, is one of the many active compounds found in the cannabis plant. Tetrahydrocannabinol, also known as THC, is another active compound and the most well-known, thanks to its psychoactive properties, this compound being the one that gets you “high.” Luckily, CBD is nonpsychoactive and has many of the same medical benefits as THC. This allows you to take advantage of the therapeutic benefits without leaving you with the inebriated feeling that often goes hand in hand with THC. There has also been research that has shown that CBD is a very powerful painkiller and has anti-inflammatory properties that help make internal and external pain much more manageable. What’s also nice about this compound is that it is not addictive and very safe for you to take. Even if you take too much, at worst you will have a headache or diarrhea.

Since stress and inflammation are two of the most common causes for high blood pressure, being able to lower that is crucial for helping you stay healthy.

When dealing with inflammation, you might typically turn to medications like ibuprofen and aspirin. But long-term use of these non-steroidal anti-inflammatory drugs (NSAIDs) can produce negative side effects, including kidney disease and peptic ulcers. But when using CBD, it helps lower your symptoms from a deeper level. CBD helps by interacting with your brain’s endocannabinoid system. The
endocannabinoid system (ECS) in the human body produces and responds to cannabinoids, which play a key role in healthy body function and inflammation reduction. The cannabis plant produces phytocannabinoids like CBD, which are similar to the endocannabinoids produced by the human body; both types of cannabinoids interact with the ECS. Two cannabinoid receptors, type 1 (CB1) and type 2 (CB2), are the most significant when it comes to CBD. CB1 receptors are found primarily in the brain while CB2 receptors are located throughout the body and central nervous system. CB2 receptors help regulate the immune system, and in doing so, regulate inflammatory responses. In fact, chronic inflammation has been shown to play a significant role in the development and progression of many diseases, indicating that normal CB2 function is not only crucial for reducing inflammation, but also for staying generally healthy. CBD has been found to bind to some CB2 receptors, but it mainly exerts its effects through indirect activation of non-cannabinoid receptors. CBD acts on these receptors to target
mechanisms and processes in the body that cause inflammation. Cytokines, for example, are small proteins released by immune cells when the body is under some type of stress. Certain cytokines are involved in the initiation and continuation of inflammation. CBD oil has been shown to disrupt this immune response, preventing inflammation from occurring in the first place. Another way CBD oil is known to fight inflammation is in relation to the neurotransmitter adenosine. CBD acts as an adenosine reuptake inhibitor, meaning it helps to increase the amount of adenosine in the brain, which in turn impacts adenosine receptors.

This can go hand in hand with how our ECS reacts with stress. Stress is a normal reaction to demanding or threatening situations in life. Our bodies have psychological and physical reactions for dealing with stress, by releasing hormones that raise your heart rate and raise your blood pressure. When the stressful situation ends, your body is meant to return to a normal, relaxed state. Unfortunately, the nonstop complications of modern life mean that some people’s panic responses aren’t as likely to slow down or stop. When stress levels don’t ease, chronic stress can begin to cause health problems. The ECS manages many physiological and pathological processes necessary for human life. These include mood regulation, stress management, memory formation and retention, appetite, pain, and inflammation. The system functions through a body-wide network of receptors and chemical messengers. Both sets of endocannabinoid molecules are in a constant state of flux, activating and deactivating physiological responses throughout the body.

When it comes to the medicinal properties of CBD, there are different ways to take it. We usually recommend a CBD tincture, so it can help you throughout the entire body and through your blood stream. CBD oil, also known as tincture, is another good method to ingest CBD. Tincture can help with many conditions and overall care. What makes the oil so special is that it is much stronger than the gummies and stays in your body much longer due to going through your bloodstream (via under the tongue.) We recommend taking doses in the morning and night because the oil stays in your body for about 12 hours at a time. So, by taking it both times of the day, you get full 24-hour coverage. But with this comes higher risk. CBD (in a tincture form) can also interact with other medications you’re taking, such as blood thinners. So, we always recommend taking CBD tincture and your medications about 2 hours apart from each other, so they don’t interact. This is an issue because CBD can raise the dosing of these medications in your body, which can be dangerous. But don’t fret! We have professionals on staff along with a nurse who are able to help dose you safely if you want to give it a try.

While CBD can help reduce high blood pressure, we still recommend consulting your doctor to make sure you get the care you need in addition to CBD consumption.

By Melinda Martinez & Rachel Hall

Menopause is a condition that affects most women as they age. While it is most commonly associated with aging, a small number of women can experience symptoms as early as a decade before menopause occurs. Symptoms do not always end with the last menstrual period either. One in ten women will experience symptoms for up to 12 years.

Examples of menopause symptoms are:

Headaches
Bleeding Gums
Sore/Tender Breasts
Bladder Issues / Urinary Urgency
Painful or Stiff Joints
Reduced Muscle and Bone Mass
Hot Flashes / Night Sweats
Hair Thinning
Racing Heart
Dry Skin, Eyes, Mouth
Vaginal Dryness
Reduced Libido
Insomnia
Weight Gain or Slowed Metabolism
Concentrating / Memory Problems
Depression / Emotional Changes
Anxiety

The most common treatments prescribed to assist with these symptoms include: hormone replacement therapy (HRT), counselling, dietary changes or exercise regimens. Additionally, low dose antidepressants are often given to combat the depression / emotional changes. These antidepressants sometimes have side effects that can be even worse than the menopause symptoms – these include: headache, nausea, dizziness, insomnia, fatigue, anxiety, weight gain, diarrhea, constipation, reduced libido.

At A Healthy Solution we feel it is imperative to spread the word about alternative treatments to help women manage or reduce their menopause symptoms. Our recommended alternatives are CBD, minerals, collagen and menopause relief patches.

How is CBD beneficial?
CBD interacts with the brain’s ECS (endocannabinoid system). While not directly tackling menopause, CBD helps fight menopause symptoms.

CBD Benefits:
1. Helps regulate hot flashes by improving the brain’s signals in order to regulate temperature properly.
2. Can assist in maintaining bone density.
3. Serves as a mood booster to help relieve anxiety, depression and mood swings.
4. Reduces sleep disturbances and helps improve sleep quality.

CBD Recommendation: Our 1500mg Tincture from A Healthy Solutions Wellness Boutique Includes terpenes specifically made to help with menopause symptoms. This blend will also help with anxiety, insomnia, and pain.

How are minerals beneficial?
Minerals are nutrients essential to life. They work behind the scenes, nourishing our organs and making hundreds of body functions possible. Minerals are important in all stages of life, but especially needed during menopause.

Types of minerals and benefits:
1. Magnesium: Binds your amino acids to produce estrogen, progesterone, testosterone & thyroid hormones.
2. Zinc: Plays important role in managing oil glands & hair follicles to reduce hair loss.
3. Selenium: Can help alleviate fatigue.
4. Iodine: Extremely helpful for memory, concentration, cognitive ability.

Minerals Recommendation: Eidon Ionic Liquid Minerals

How is collagen beneficial?
1. Helps Hair, Skin & Nails
2. Supports Healthy Bones and Joints

Collagen Recommendation: Good Life Collagen Gummies

How are menopause relief patches beneficial?
Menopause relief patch contain Black Cohosh/Dong Quai to fight night sweats.

Menopause Relief Patches Recommendation: Menopause Relief Patch by Patch Aid

At A Healthy Solution, we also carry an array of different alternative products. Our Wellness Associates can customize a treatment plan to help manage your specific menopausal symptoms

Colitis is inflammation in your colon, which is the main part of your large intestine. Your colon is the last leg of the journey your food takes through your digestive system. Inflammation in your colon can affect the way this journey ends, causing pain, diarrhea and sometimes blood in your poop. Inflammation is your body’s response to infection or injury. It causes swelling and tenderness in your tissues. This discomfort may be mild and reoccurring over a long period of time, or severe and appearing suddenly. Let’s look in what CBD/CBG is and how it helps with Colitis.

What is CBD and CBG?

Cannabidiol (CBD) and Cannabigerol (CBG) both have their own unique medical benefits, and when used together, you can get the best of both worlds as well as an interesting entourage effect. CBD and CBG are non-psychoactive compounds, meaning they will not produce the “high” feeling associated with THC. Just like CBD, the potential benefits of CBG are vast due to its interaction with the endocannabinoid system (ECS). The ECS refers to receptors found throughout the body, and these CB1/CB2 receptors help regulate physiological processes such as pain, mood, sleep, digestion, and more. Cannabinoids like CBD, THC, and CBG bind to these receptors, interacting with these different areas of human health and bring homeostasis (balance) to the body.

Studies have found that CBG can potentially help with pain, depression, insomnia, anxiety, colon cancer, IBS, Crohn’s, inflammation, and much more. Some of the benefits of CBG overlap with CBD but when combined they produce an entourage effect. The entourage effect happens when CBD is ingested with other compounds from the cannabis plant like CBG, rather than in isolation. The theory is that by using the whole hemp plant rather than a singular aspect, there is a boost in the health benefits and overall therapeutic effect of cannabinoids.

How can CBD/CBG help with Colitis?

Cannabinoids, like CBD, express their therapeutic effects in the body through receptors in the ECS. The two primary endocannabinoid receptors are the CB1 and CB2 receptors. CB1 receptors are primarily distributed on neural tissue and the central nervous system. CB2 receptors mediate the functions concerning the immune system. A study in 2001 mentioned that CB1 receptors are said to play a role in controlling gastrointestinal motility and gastric intestinal secretion. This statement is supported by at least two studies on mice, which demonstrated that CB1 and CB2 receptors are crucial in modulating colonic inflammation.

Although both CB1 and CB2 receptors are considered mediators of inflammation in the ECS, the CB2 receptor seems to be the primary regulator of inflammation and immune functions. When CB2 receptors are activated, they trigger a response which fights inflammation in the body. This anti-inflammatory reaction is said to help treat chronic inflammatory diseases, one of which is colitis. In addition to relieving intestinal inflammation, CBG may also help relieve any pain or discomfort through its analgesic properties. This might make it a great option for stomach aches as well.

Best way to take CBD/CBG for Colitis?

Now that we have learned that CBD/CBG may help reduce inflammation and pain caused by Colitis, we can now focus on the best way to consume it. CBG is best consumed orally by eating a gummy or using CBD Oil in a capsule, smoothie, or drink. This is due to CBG connecting to your CB2 receptors which oversee the motility, pain, and inflammatory response within your intestines. Consuming CBG orally allows it to be processed via the digestive system which is where the relief is needed most.

Homeostasis, what is it?
It means “the tendency toward a relatively stable equilibrium between interdependent elements, especially as maintained by physiological processes.” Or in a simpler definition “A state of balance among all the body systems needed for the body to survive and function correctly.” This means your entire being, body and mind, are where they need to be to properly function on a day-to-day basis, and in this state, you are more likely to be in an overall better state of health as well.

How is CBD and the other cannabinoids linked to this?
The human body has something called an endocannabinoid system (ECS), this system in the brain is in charge for so many of our day-to-day functions. Some of these functions including sleep, mood, appetite, memory, etc. Did you know that all humans have this endocannabinoid system in them even if they don’t use any form of cannabis? All humans and animals are born with this system and start our lives in a state of homeostasis, but over time our brains can be thrown out of this state. This is where a lot of physical and mental conflicts come into play. Your body is able to create its own cannabinoids, similar to those found in cannabis, which is part of how CBD can help put our brains back into this homeostasis. The endocannabinoids can bind to either receptor, the effects that result depend on where the receptor is located and which endocannabinoid it binds to. While not all CBD products can fully accomplish this, a lot of them can help you get closer to that point. Each item has a different use, some better for pain, others better for sleep, and products even used for stress/anxiety. The one that is
most helpful for homeostasis would be CBD oil/tincture, this is due to it going through your bloodstream and distributing cannabinoids throughout the whole body.

How is the endocannabinoid system linked to my health?
This system works though two systems in your body called the CB1 and CB2 systems. The CB1 receptors are located in the brain and throughout the body, while CB2 receptors are found mostly in the immune and gastrointestinal system; although CB2 receptors are also found in the brain, they are not expressed quite as densely as CB1 receptors. CB1 receptors are responsible for motor activity, memory,
coordination, pain receptors, appetite, short term memory, and immunity. While the CB2 receptors are responsible for the gut, kidneys, pancreas, skeletal muscle, bone, eyes, reproductive system, immune system, respiratory tract, skin, central nervous system, cardiovascular system, and liver.

Conclusion
CBD is usually a good go-to when improving your overall health, being able to improve so many parts of the body. It can be used for topical pains and inflammation, all the way to mood balance and depression. At AHS, we have trained staff who are able to help you find a product for your exact needs. We have a nurse on staff and owner who are able to provide personal consolations to help you find you healthy solution today.