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	<title>period cramps &#8211; A Healthy Solution</title>
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		<title>CBD Oil for Period Pain</title>
		<link>https://www.ahealthysolutionwellness.com/cbd-oil-for-period-pain/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 06 Dec 2021 12:30:37 +0000</pubDate>
				<category><![CDATA[Blog’s with letter O]]></category>
		<category><![CDATA[Blog’s with letter P]]></category>
		<category><![CDATA[AHS 3000 full spectrum tinctures]]></category>
		<category><![CDATA[AHS 750 broad spectrum]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Brain Receptors]]></category>
		<category><![CDATA[Cannabidiol (CBD)]]></category>
		<category><![CDATA[cannabinoid (CBD)]]></category>
		<category><![CDATA[CBD Oils]]></category>
		<category><![CDATA[endocannabinoid system (ECS)]]></category>
		<category><![CDATA[intestinal issues]]></category>
		<category><![CDATA[mood balance]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[painkillers]]></category>
		<category><![CDATA[period cramps]]></category>
		<category><![CDATA[period pain]]></category>
		<category><![CDATA[Stomach issues]]></category>
		<category><![CDATA[THC (also known as tetrahydrocannabinol)]]></category>
		<guid isPermaLink="false">https://www.ahealthysolutionwellness.com/?p=8019</guid>

					<description><![CDATA[Most women know the pain of period cramps. The pain can go from mildly annoying to absolutely unbearable, and we want to find a way to combat it. Most women take forms of pain killers to make the pain more bearable, but over time, your body can become more and more immune to it. What [...]]]></description>
										<content:encoded><![CDATA[<p>Most women know the pain of period cramps. The pain can go from mildly annoying to absolutely unbearable, and we want to find a way to combat it. Most women take forms of pain killers to make the pain more bearable, but over time, your body can become more and more immune to it. What that means is that your body gets use to the medicine in your system and needs more and more as time goes on. Plus, taking pain killers long term can damage your liver or other organs in the body if you aren’t careful. Long-term painkiller abuse can lead to significant cardiovascular issues, heart attacks and heart disease. Stomach and intestinal issues can occur even after a day or two of taking painkillers. Painkiller abuse can lead to constipation, bloating, abdominal distention, bowel obstructions and hemorrhoids. Though taking them in emergencies or short term is not too dangerous, you always want to be careful with the amount you take. So, you may be asking, “What should I use instead? I need something to help the pain.” There are alternatives to try that are a lot safer to take long term, such as CBD. In this blog, we will discuss how CBD can be a better alternative to general pain killers and how to works in your body and brain receptors.</p>
<p>The Endocannabinoid system (ECS) is mostly active in pain control at the central nervous system level. It is also active in the peripheral systems preventing painful and itchy symptoms brought on by inflammation caused by all sorts of conditions. CBD is also able to modulate pain thresholds and slow the release of inflammatory molecules. This is the same exact way that Advil works! In fact, cannabinoids synergistically work with other body systems that regulate pain, working to get our bodies moving and feeling better faster. So, CBD arguably works. Some CBD users have found that full spectrum CBD products carrying a small amount of THC (0.3%) or broad spectrum has been extremely beneficial for treating pain while still benefitting from the &#8220;entourage effect” of all the different cannabinoids and terpenes working synergistically in the body. Our AHS 750 broad spectrum or our AHS 3000 full spectrum tinctures would be the best alternative for dealing with any pain or discomfort you may be experiencing while on your cycle.</p>
<p>When replacing Ibuprofen with CBD, the user will notice similar relief, without any of the negative health risks, plus the additional therapeutic and health benefits that come with CBD. If you are looking for a natural pain relieving remedy, then CBD may be your answer. Along with being good for anti- inflammatory purposes, it can also help with anxiety and mood balance. Aside from supporting a healthy<br />
nervous system and reducing anxiety and depression, CBD is also able to increase your energy levels. This is helpful during periods because your body is achy and you want to rest, also feeling uncomfortable and sluggish. Luckily, CBD can help combat both the lack of energy, but also mood balancing. This is due to CBD&#8217;s ability to increase blood flow throughout the body. CBD interacts with the brain in a way where your brain is able to stabilize itself and&#8212;&#8211; Most women have unbearable cramps almost every single month, and it can be hard to function in day to day life.</p>
<p>CBD also interacts with the brain in a way that it can help maintain your general mood. During periods, some women experience mood swings that can come on suddenly and can’t help what they’re feeling in the moment. It’s hard to really know what to do during said moments, the hormones in our body get thrown off and you feel completely out of it, some months much more than others. Though CBD can<br />
help you feel a little more control of yourself and how your body feels. CBD interacts with your brain receptors that controls things such as pain, mood, and even sleep, as mentioned before, and levels out the chemicals. Thus, when you take CBD, your mood may improve, and your entire body will feel better overall. Fun fact: it has been indicated that CBD produces the same effects as some other bipolar medication and antidepressants. Always consult your primary care physician before taking CBD.</p>
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		<title>CBD Suppository</title>
		<link>https://www.ahealthysolutionwellness.com/cbd-suppository/</link>
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		<dc:creator><![CDATA[Lorraine]]></dc:creator>
		<pubDate>Thu, 11 Apr 2019 21:44:19 +0000</pubDate>
				<category><![CDATA[Blog’s with letter C]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cbd]]></category>
		<category><![CDATA[cbd oil]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[pelvic pain]]></category>
		<category><![CDATA[period cramps]]></category>
		<category><![CDATA[period pain]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[suppository]]></category>
		<category><![CDATA[trending]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.ahealthysolutionwellness.com/?p=5238</guid>

					<description><![CDATA[CBD Suppository As the market for CBD continues to boom, there is an expansion in different delivery methods our body can heal and process CBD. An often forgotten or “overlooked” (maybe because it deals with some private matters) intake are CBD suppositories. There is nothing to be ashamed or embarrassed about CBD intake through some [...]]]></description>
										<content:encoded><![CDATA[<p><em>CBD Suppository</em></p>
<p>As the market for CBD continues to boom, there is an expansion in different delivery methods our body can heal and process CBD. An often forgotten or “overlooked” (maybe because it deals with some private matters) intake are CBD suppositories. There is nothing to be ashamed or embarrassed about CBD intake through some of the places “the sun don’t shine”. I mean, we get it, it is easier to talk about the few drops of CBD you swallow in the morning rather than inserting it in some private orifices. But all awkwardness aside, suppositories are one of the most powerful ways we metabolize this plant-based medicine.</p>
<p><em>Delivery Method</em></p>
<p>So first let’s talk about why CBD was created in suppository form. Suppository intake provide high bio-availability. Bio-availability is the level of nutrients that are properly absorbed into your blood. High bio-availability means you are reaping the most nutrients from the CBD, <em>aka the most bang for your buck</em>! The mucous membranes within the rectum and vaginal cavity are highly sensitive and porous. This direct contact allows the CBD to quickly hop onto our body’s transportation and distribution pathway and run course throughout the systems. In contrast, taking CBD sublingually, although still very effective, has to pass through the liver where some of the potency is lost. As consumers, often the first question we ask is “How strong is it” or “How many mg’s of CBD”. Along with these questions, it is important to also choose a delivery method that would be most effective.</p>
<p>Suppositories are the second quickest intake (behind vaping). The average consumer will notice relief within 10-15 minutes, with effects lasting between 6-8 hours. This fast absorption through inter-cellular walls allows it to quickly communicate giving an “analgesic” effect to relieve pain and irritation to nearby organs: ovaries, testicles, stomach, colon, and pancreas.</p>
<p><em>Who should take it?</em></p>
<p>As women, our journey through life is gifted with many different processes of nature… one of them being menstrual cycles. A natural and beautiful process of shedding, that sometimes, more often than not, leaves us with painful cramps or uterus and pelvic pains. CBD suppositories inserted vaginally are incredibly healing to those who suffer from menstrual pain, pelvic inflammation, bowel inflammation, postpartum pain, endometriosis, or vaginal dryness. Not limited to specifically women, this insertion also aids in relief of hemorrhoids and bowel inflammation when inserted rectally.</p>
<p>Another common ailment showing positive feedback with CBD suppositories are clients undergoing chemotherapy who have difficulty holding down substances due to extreme nausea. Individuals who have suffered from a stroke, or have diseases such as Parkinson’s, ALS, or MS that may have difficulty with the muscular movement of oral intake are great candidates for this delivery route. End of life or palliative care often find suppository as an effective delivery method. Suppositories can also be ideal for clients who have to undergo surgery and are not permitted to eat before or after an operation takes place.</p>
<p>&nbsp;</p>
<p><em>So How do I do it? </em></p>
<p>The biggest question, how do I do it? To start, suppository should always be refrigerated, is it important they are firm when inserting. For rectal insertion, it is best to lie down sideways, pull knees up to your chest, and use index finger to slide the pointed end in first. After, to avoid slipping out, clench your buttock muscles for a few seconds. Stay laying down for 2-3 minutes. Note, is it  possible to for mild leakage, so it is best to do before bed or when you will be lying down for extended time. Vaginally insertion works similar to tampon insertion.</p>
<p>For further questions, or concerns our staff is more than happy to help you find the best CBD wellness routine for you!</p>
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