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	<title>SoCal gummies &#8211; A Healthy Solution</title>
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		<title>Anxiety? Best Ways to take CBD for Relief!</title>
		<link>https://www.ahealthysolutionwellness.com/anxiety-best-ways-to-take-cbd-for-relief-2/</link>
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		<pubDate>Thu, 07 Oct 2021 12:34:55 +0000</pubDate>
				<category><![CDATA[Blog’s with letter A]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cannabidiol (CBD)]]></category>
		<category><![CDATA[cannabinoid (CBD)]]></category>
		<category><![CDATA[CB1 and CB2 receptors]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[endocannabinoid system (ECS)]]></category>
		<category><![CDATA[generalized anxiety disorder (GAD)]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[National Institute on Drug Abuse (NIDA)]]></category>
		<category><![CDATA[OCD]]></category>
		<category><![CDATA[physiological symptoms]]></category>
		<category><![CDATA[post- traumatic stress disorder (PTSD)]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[SoCal gummies]]></category>
		<category><![CDATA[social anxiety disorder (SAD)]]></category>
		<category><![CDATA[THC (also known as tetrahydrocannabinol)]]></category>
		<category><![CDATA[Tinctures/CBD oil]]></category>
		<guid isPermaLink="false">https://www.ahealthysolutionwellness.com/?p=7990</guid>

					<description><![CDATA[Anxiety, it’s something that a good percentage of us deal with at least a few times in our lives. We can have anxiety over almost anything, like an important decision that needs to be made at work, or a school project that needs to be done ASAP. Maybe you even get anxiety over being around [...]]]></description>
										<content:encoded><![CDATA[<p>Anxiety, it’s something that a good percentage of us deal with at least a few times in our lives. We can have anxiety over almost anything, like an important decision that needs to be made at work, or a school project that needs to be done ASAP. Maybe you even get anxiety over being around other people. Either way, anxiety can affect so many different people, especially as of 2020/2021. According to a recent study, about 3.6 percent, or 264 million people around the world, have anxiety disorders. Within these numbers, there are different types of anxiety disorders, some cases more severe than others. While CBD can help with this condition, there is no proper “cure” for anxiety. Talk to your doctor or a licensed professional if you are experiencing conditions such as PTSD, OCD, Depression, or other conditions that have are having extreme effects on your day-to-day life.</p>
<p>For now, let’s dive into what CBD exactly is and what is the best way to take it to help you. Cannabidiol (CBD) is a type of cannabinoid, a chemical found naturally in cannabis (marijuana and hemp) plants. Early research is promising regarding the ability of CBD oil to help relieve anxiety. Unlike tetrahydrocannabinol (THC), another type of cannabinoid, CBD doesn’t cause any feelings of intoxication or the “high” you may associate with cannabis. CBD is also known for its ability to relieve stress and anxiety in the brain. But how does that exactly work? Well, let’s start by talking about the human body and its many different receptors. CBD is thought to interact with CB1 and CB2 receptors. These receptors are mostly found in the central nervous system and the peripheral nervous system, respectively. These receptors are part of our body’s endocannabinoid system (ECS), this system in the brain is responsible for so many of our day-to-day functions. A few of these functions include mood, sleep, appetite, memory, etc. There is still a lot that is being discovered about this system in our bodies,<br />
what has been found out is amazing. We all have this ECS in our systems, even if you haven’t had any form of cannabis in your system. When we are born, this system in our brains is in a form of homeostasis, though over time it can become unbalanced. That’s where CBD can come in to help. The endocannabinoids can bind to either receptor, the effects that result depend on where the receptor is located and which endocannabinoid it binds to. The CB1 receptors are located in the brain and throughout the body, while CB2 receptors are found mostly in the immune and gastrointestinal system; although CB2 receptors are also found in the brain, they are not expressed quite as densely as CB1<br />
receptors. We have another blog that goes deeper into this topic.</p>
<p>With this, how can CBD help with different levels of anxiety? At AHS, we have many different products that help with differing levels of anxiety. For example, our SoCal gummies (peach rings, neon rings, and sour bears) are an ingestible CBD that is good for on-the-go anxiety or stress. If you feel any precursors to an anxiety attack or know something that causes you stress is coming up, you can take a gummy and<br />
it may help alleviate these symptoms within half an hour or so. This form of intake goes through your digestive system, which the CBD (also having anti-inflammatory properties) can also help with any stomach aches or pains you may be having. Another intake option would be a tincture/CBD oil that works throughout your entire body and more with your brain’s receptors. While gummies are good for anxiety you’re having in the moment, a tincture helps with overall anxiety and bodily care. You take the oil by leaving it under the tongue for about thirty seconds to a minute, allowing the CBD to enter into your blood stream faster. The CBD oil works best when taken in the morning and before bed so it can stay in your system longer. The tincture can help with overall health by putting your brain in homeostasis as mentioned before. It’s like putting part of your body at optimal settings, though if you’re having other medical conditions, always speak to your doctor before trying new treatments. For generalized anxiety disorder (GAD), the National Institute on Drug Abuse (NIDA) says that CBD has been shown to reduce stress in animals such as rats. Study subjects were observed as having lower behavioral signs of anxiety. Their physiological symptoms of anxiety, such as increased heart rate, also improved. CBD may also benefit people with other forms of anxiety, such as social anxiety disorder (SAD) and post- traumatic stress disorder (PTSD). It may help treat anxiety-induced insomnia as well. In 2011, a study<br />
researched CBD’s effects on people with SAD. Participants were given an oral dose of 400 milligrams (mg) of CBD or a placebo. Those who received CBD experienced overall reduced anxiety levels.</p>
<p>If you take any medications, or have any questions on how you should take CBD, we have many specialists and a nurse on staff at AHS who can help with whatever you may need.</p>
]]></content:encoded>
					
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			</item>
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		<title>How CBD can improve your day</title>
		<link>https://www.ahealthysolutionwellness.com/how-cbd-can-improve-your-day/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 06 Sep 2021 05:56:58 +0000</pubDate>
				<category><![CDATA[Blog’s with letter C]]></category>
		<category><![CDATA[Blog’s with letter I]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cannabidiol (CBD)]]></category>
		<category><![CDATA[cannabinoid (CBD)]]></category>
		<category><![CDATA[CB1 and CB2 receptors]]></category>
		<category><![CDATA[chronic conditions]]></category>
		<category><![CDATA[SoCal gummies]]></category>
		<category><![CDATA[Tetrahydrocannabinol (THC)]]></category>
		<category><![CDATA[Tinctures/CBD oil]]></category>
		<guid isPermaLink="false">https://www.ahealthysolutionwellness.com/?p=7969</guid>

					<description><![CDATA[We all have days where we need a little boost to help our days be better, and plenty of times where we feel like we need a change to our quality of life. Sometimes we have little aches and pains that need relief. Or we have anxiety that just keeps persisting and we want it [...]]]></description>
										<content:encoded><![CDATA[<p>We all have days where we need a little boost to help our days be better, and plenty of times where we feel like we need a change to our quality of life. Sometimes we have little aches and pains that need relief. Or we have anxiety that just keeps persisting and we want it to settle down. That’s where CBD can come in and help out! This chemical compound has many different medicinal properties that help the body in day-to-day care, especially those who have chronic conditions. Though, how can CBD help me if I don’t have a chronic condition? How does it improve my overall care in ways that regular medicine can’t? In this blog, we will talk about what CBD is and what it can do in those situations.</p>
<p>CBD, or Cannabidiol, is one of the many active compounds found in the cannabis plant. Tetrahydrocannabinol, also known as THC, is another active compound and the most well-known, thanks to its psychoactive properties, this compound being the one that gets you “high.” Luckily, CBD is nonpsychoactive and has many of the same medical benefits as THC. This allows you to take advantage of the therapeutic benefits without leaving you with the inebriated feeling that often goes hand in hand with THC. There has also been research that has shown that CBD is a very powerful painkiller and has anti-inflammatory properties that help make internal and external pain much more manageable. What’s also nice about this compound is that it is not addictive and very safe for you to take. Even if you take too much, at worst you will have a headache or diarrhea. When it comes to the medicinal properties of CBD, there are different ways to take it.</p>
<p>For example, at AHS, we have products that can be ingested (such as our gummies) that can help with internal inflammation and anxiety! Our SoCal Peach Rings are a good example of this. If you have a stomachache, are having high anxiety, or are having extreme stress, this gummy can help reduce the symptoms you are having in about half an hour or so (though it can work differently for every individual.) It doesn’t always make the symptoms go away completely but can help reduce said symptoms to make it much more manageable. In cases where you need something a little more generalized/stronger for overall use, we have our CBD tinctures. The tinctures are a CBD oil that is put under your tongue for about thirty seconds to a minute. This oil works well throughout the entire body and connects to the brain’s CB1 and CB2 receptors. All humans are born with something called an endocannabinoid system (ECS), this system in the brain is responsible for so many of our day-to-day functions. Some of these functions including sleep, mood appetite, memory, etc. While experts are still learning more and more about these functions every day, but what we do know is incredible. Did you know that all humans have this endocannabinoid system in them even if they don’t use any form of cannabis? Everyone is born with this system and is in a homeostasis when we are born. Over time, our brains can get out of this homeostasis and become unbalanced, that’s where CBD can come in to help rebalance everything and put you mind and body into a healthier state. We have another blog coming out soon that will go into further detail on this topic!</p>
<p>Our bodies being in that homeostasis is good regardless of condition and can help our bodies stay in an actively healthier state. While not all CBD products can accomplish this, a lot of them can help you get closer to that point. Each item has a different use, some better for pain, others better for sleep.</p>
<p>At out store, we have specialists that can answer any questions about any conditions you may be having, or if your having smaller conditions that you don’t want to take medications for. If you have further questions, we also have a nurse on staff to make sure that CBD is safe to take if you are taking other medications or just need a general recommendation for CBD.</p>
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		<item>
		<title>Anxiety? Best Ways to take CBD for Relief!</title>
		<link>https://www.ahealthysolutionwellness.com/anxiety-best-ways-to-take-cbd-for-relief/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 06 Sep 2021 05:47:09 +0000</pubDate>
				<category><![CDATA[Blog’s with letter A]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cannabidiol (CBD)]]></category>
		<category><![CDATA[cannabinoid (CBD)]]></category>
		<category><![CDATA[CB1 receptors]]></category>
		<category><![CDATA[CB2 receptors]]></category>
		<category><![CDATA[CBD Oils]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[OCD]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[SoCal gummies]]></category>
		<category><![CDATA[Tetrahydrocannabinol (THC)]]></category>
		<guid isPermaLink="false">https://www.ahealthysolutionwellness.com/?p=7968</guid>

					<description><![CDATA[Anxiety, it’s something that a good percentage of us deal with at least a few times in our lives. We can have anxiety over almost anything, like an important decision that needs to be made at work, or a school project that needs to be done ASAP. Maybe you even get anxiety over being around [...]]]></description>
										<content:encoded><![CDATA[<p>Anxiety, it’s something that a good percentage of us deal with at least a few times in our lives. We can have anxiety over almost anything, like an important decision that needs to be made at work, or a school project that needs to be done ASAP. Maybe you even get anxiety over being around other people. Either way, anxiety can affect so many different people, especially as of 2020/2021. According to a recent study, about 3.6 percent, or 264 million people around the world, have anxiety disorders. Within these numbers, there are different types of anxiety disorders, some cases more severe than others. While CBD can help with this condition, there is no proper “cure” for anxiety. Talk to your doctor or a licensed professional if you are experiencing conditions such as PTSD, OCD, Depression, or other conditions that have are having extreme effects on your day-to-day life.</p>
<p>For now, let’s dive into what CBD exactly is and what is the best way to take it to help you. Cannabidiol (CBD) is a type of cannabinoid, a chemical found naturally in cannabis (marijuana and hemp) plants. Early research is promising regarding the ability of CBD oil to help relieve anxiety. Unlike tetrahydrocannabinol (THC), another type of cannabinoid, CBD doesn’t cause any feelings of intoxication or the “high” you may associate with cannabis. CBD is also known for its ability to relieve stress and anxiety in the brain. But how does that exactly work? Well, let’s start by talking about the human body and its many different receptors. CBD is thought to interact with CB1 and CB2 receptors. These receptors are mostly found in the central nervous system and the peripheral nervous system, respectively. These receptors are part of our body’s endocannabinoid system (ECS), this system in the brain is responsible for so many of our day-to-day functions. A few of these functions include mood, sleep, appetite, memory, etc. There is still a lot that is being discovered about this system in our bodies, what has been found out is amazing. We all have this ECS in our systems, even if you haven’t had any form of cannabis in your system. When we are born, this system in our brains is in a form of homeostasis, though over time it can become unbalanced. That’s where CBD can come in to help. The endocannabinoids can bind to either receptor, the effects that result depend on where the receptor is located and which endocannabinoid it binds to. The CB1 receptors are located in the brain and throughout the body, while CB2 receptors are found mostly in the immune and gastrointestinal system; although CB2 receptors are also found in the brain, they are not expressed quite as densely as CB1 receptors. We have another blog that goes deeper into this topic.</p>
<p>With this, how can CBD help with different levels of anxiety? At AHS, we have many different products that help with differing levels of anxiety. For example, our SoCal gummies (peach rings, neon rings, and sour bears) are an ingestible CBD that is good for on-the-go anxiety or stress. If you feel any precursors to an anxiety attack or know something that causes you stress is coming up, you can take a gummy and<br />
it may help alleviate these symptoms within half an hour or so. This form of intake goes through your digestive system, which the CBD (also having anti-inflammatory properties) can also help with any stomach aches or pains you may be having. Another intake option would be a tincture/CBD oil that works throughout your entire body and more with your brain’s receptors. While gummies are good for anxiety you’re having in the moment, a tincture helps with overall anxiety and bodily care. You take the oil by leaving it under the tongue for about thirty seconds to a minute, allowing the CBD to enter into your blood stream faster. The CBD oil works best when taken in the morning and before bed so it can stay in your system longer. The tincture can help with overall health by putting your brain in homeostasis as mentioned before. It’s like putting part of your body at optimal settings, though if you’re having other medical conditions, always speak to your doctor before trying new treatments. For generalized anxiety disorder (GAD), the National Institute on Drug Abuse (NIDA) says that CBD has been shown to reduce stress in animals such as rats. Study subjects were observed as having lower behavioral signs of anxiety. Their physiological symptoms of anxiety, such as increased heart rate, also improved. CBD may also benefit people with other forms of anxiety, such as social anxiety disorder (SAD) and post- traumatic stress disorder (PTSD). It may help treat anxiety-induced insomnia as well. In 2011, a study researched CBD’s effects on people with SAD. Participants were given an oral dose of 400 milligrams (mg) of CBD or a placebo. Those who received CBD experienced overall reduced anxiety levels.</p>
<p>If you take any medications, or have any questions on how you should take CBD, we have many specialists and a nurse on staff at AHS who can help with whatever you may need.</p>
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